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What is the best physical therapy for broken ankle?


A broken ankle can be a very painful experience. It may take some time for the ankle to heal properly. Depending on the severity of the fracture, different physical therapy treatments can help speed up the healing process. Some of these treatments include using a brace or splint, elevating and icing the ankle, and exercises [...]

What is the best physical therapy for broken ankle?2022-10-21T16:20:19+00:00

Overuse Injuries In Sports


Expert Health Unit Custom foot orthotics are used to treat a variety of orthopedic conditions including heel pain, knee pain, leg length discrepancies and low back pain. Orthotics can also: Alleviate painful or debilitating conditions of the lower limb Treat orthopedic injuries Accommodate foot deformities Re-align anatomical structures Redistribute external and internal forces [...]

Overuse Injuries In Sports2022-10-21T16:04:13+00:00

How to relieve shoulder pain


Shoulder pain is linked with repetitive movements while playing sports. However, those working on a keyboard are also using repetitive movements of the shoulder. If you work in a cubicle, it means you use your shoulder more and hardly move the rest of your body very much. This is a repetitive movement that will gradually [...]

How to relieve shoulder pain2014-08-01T04:42:13+00:00

Causes of back pain and treatment options


Causes: Many of us will experience neck and back discomfort at least once in our lives. There are many reasons why many people have back pain. The following are some of the causes of back pains and complications. Injury or accident: For some people, problems may result from an injury or accident. Accidents lead to [...]

Causes of back pain and treatment options2022-02-10T02:43:22+00:00
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