Back & Neck Pain

Treatment and Solutions


Common Cause Of Back Or Neck Pain

The most common cause of acute back or neck pain is a muscle injury, in which muscle fibers stretch too far and tear. Muscle injury may be caused by overuse, and by other different factors and poor postures cause back and neck pain in an individual, such as sleeping in awkward position, post MVA, sitting with poor posture, keeping neck in one position for a longer duration without moving it at regular interval like in the busy work environment. Spasm and tightness in neck muscles can cause headache, nerve compression which can result in weakness, changes in sensation in the arms.

Physiotherapy Treatment

Physiotherapy treatment is the best choice to deal with sudden and gradual neck pain. With proper assessment, finding the root cause for neck pain, making personalized treatment and following it diligently will help to reduce the neck pain significantly. Gentle neck ROM exercises, proper stretching and muscle strengthening exercises will also play its role to deal with neck pain.

  • Manage your pain

  • Stay active and independent

  • Be strong and more flexible

When You Should Be Worried

  • Bothering you for more than about 6 weeks

  •  Severe and/or not improving, or actually getting worse

  • At least one other “red flag”: age over 55 or under 20, painful to light tapping, fever/malaise/nausea, weight loss.

In these instances please visit your doctor or seek emergency medical help. 



We are very fortunate to have formed excellent relationship with many of our patients. And we’ve formed more than just working relationships with them; we have formed true friendships. Here’s what they’re saying about us.

My 12 years experience with Reza and his team is amazing. I am very happy with their service and treatment. Reza is a very friendly and caring person, on top of that he is an expert with what he does, that’s why I drive all the way from Port Coquitlam to Surrey to go to his physiotherapy. Highly recommended.


I have been continuously visiting this clinic for treatment. I’m Bus driver and due to longer shifts i use physiotherapy. This place is strongly recommended due to amazingly Awesome treatment with respectful and friendly way with best treatment…


Great place! Strongly recommended. The therapists are very professional and skilled. I have had great experiences here with a couple of different physiotherapists.

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